Kidney-Friendly Honey Butter Chicken Wings

INGREDIENTS

• 1 pound fresh chicken wings, cut into pieces (about 10-12 wings)
• 1 tablespoon olive oil (for greasing the baking sheet)
• 3 tablespoons unsalted butter, melted
• 2 tablespoons honey
• 1 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/4 teaspoon black pepper
• 1/4 teaspoon dried thyme

INSTRUCTIONS

1. Preheat the oven to 400°F (200°C).
2. Lightly grease a baking sheet with olive oil.
3. In a small bowl, mix melted butter, honey, garlic powder, onion powder, black pepper, and dried thyme.
4. Place the chicken wings on the prepared baking sheet in a single layer.
5. Brush half of the honey-butter mixture over the wings.
6. Bake for 20-25 minutes, then flip the wings and brush with the remaining honey-butter mixture.
7. Continue baking for another 15-20 minutes, or until the wings are golden brown and reach an internal temperature of 165°F (74°C).
8. Let the wings rest for 5 minutes before serving.

*While shopping ALWAYS check the label and choose less Phosphorus and avoid dairy

*Recipes are considered kidney-healthy. However, if you have been diagnosed with kidney disease, kidney failure, diabetes, hypertension, or another disease, always consult a healthcare provider or dietitian when preparing food for yourself or someone with medical dietary needs to ensure the recipe suits their specific situation. 

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