Kidney-Friendly Carribean Green Seasoning
Use this Carribean Green Seasoning on meat, fish, or vegetables!
INGREDIENTS
- 2.5 oz parsley
- 2.5 oz coriander
- 8 Garlic cloves
- 6 spring onions
- 2.5 oz basil
- 5 pimento seeds
- 1.5 oz chopped celery
- 2-3 tbsp oil to blend it up
- *Optional 1-2 Choice of Chile pepper
INSTRUCTIONS
- Blend all ingredients and store in a closed container. Can be refrigerated for up to 2 weeks.
*While shopping, ALWAYS check the label and choose items with less phosphorus, and avoid dairy.
*Recipes are considered kidney-healthy. However, if you have been diagnosed with kidney disease, kidney failure, diabetes, hypertension, or another disease, always consult a healthcare provider or dietitian when preparing food for yourself or someone with medical dietary needs to ensure the recipe suits their specific situation.
DISCLAIMER: If you have kidney disease, diabetes, hypertension, or other medical condition(s), consult your doctor about foods to avoid and adjust recipes as needed.
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